It has been awhile since my last post. I finished up a long spring of travel and just needed some defrag time on the laptop. Thanks for your patience.
The good news is I have been catching up on my trail runs and feeling like I have a strong base again. Travel is tough on the running schedule. You can still run, but the quality is not the same. I am happy to be back in the saddle again.
Around here the big news is the cecadas. They are insects that come around every 17 years to reproduce and lay their eggs. You can see them everywhere and hear them too! It makes me think about the last time I saw them. I was 23 and just starting my running career... that made me feel pretty darn good - I've been a runner for 17 years. I never thought I could be a runner. It just goes to show you, never say never. The view is much better when I'm running. Life is good.
Happy Trails,
Coach Jenny
NEW! Read the new "Ask Coach Jenny" blog on Runnersworld.com
About Me
- Jenny
- Jenny is the co-author of the Running for Mortals and Marathoning for Mortals book series and a columnist for Women's Running Magazine and RunnersWorld.com. She is a certified personal trainer and coach and earned a Bachelor’s Degree in Ed./Health Promotion and a Masters Degree in Exercise Science. Jenny began her running journey overweight and unable to make it to the end of the block. Her unique approach to coaching draws from her struggles to get started, lose over 30lbs, reach the finish line of a her first 5K and go on to qualify for the Boston Marathon. Jenny practices what she preaches and is an accomplished endurance athlete, having competed in over 40 marathons all over the world including the Boston Marathon, the Antarctica Marathon and Mark Burnett’s Eco-Challenge. Her curiosity to find out what is around the next corner continues to fuel her adventures to explore the world under her own power. Running changed Jenny's life. She fell in love with the process of training, quit her job in corporate fitness, and has been coaching, competing and writing every since. She loves to learn, teach and lives for helping others accomplish goals they never thought they could.
No comments:
Post a Comment